Brown Fried Veggie Rice

Brown Fried Veggie Rice (Serves 4)

Ingredients

  • 1 ¼ cups uncooked brown rice
  • 1 red or yellow pepper
  • 1 zucchini
  • 2 cups green cabbage
  • 1 cup frozen peas
  • ½ bunch green onions
  • 1 jalapeno
  • 6 eggs
  • 1/8 cup of Braggs Amino Acid (tamari or soy sauce)
  • 2 tbsp olive oil (or coconut oil—adds a mild coconut flavor)
  • 1 small pat of butter

 Method

  1. Cook brown rice and let sit to cool and dry out.
  2. Chop all vegetables into small pieces.
  3. Remove seeds from jalapeno and chop finely.
  4. Sautee all vegetables and cooked brown rice together in olive oil until the vegetables are cooked.
  5. Beat the eggs and lightly scramble in separate frying pan in butter.
  6. Add the eggs to the veggies and brown rice, mix and heat.
  7. Add Braggs Amino Acids (tamari or soy sauce)
  8. Garnish with extra green onions.
  9. Enjoy.

2 responses to this post.

  1. Posted by Jason on September 12, 2011 at 9:56 am

    Yummy, it’s delicious.

  2. Posted by Lela on September 12, 2011 at 7:18 pm

    I was lucky enough to have some that Laura made! It is yummy and I can’t wait to make some.

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