The first Eat Healthy Challenge, in 2012, runs from January 4th -31st. If you have not participated in the past, go to Eat Healthy Challenge for details. You can join in anytime during January.
Top Ten Reason to Join the Eat Healthy Challenge this January, 2012:
- The holidays are over (need I say more?)
- Start off 2012 with a healthier focus.
- Lose a few pounds.
- Gain a few insights … like the power of nutrition to help us feel better, stronger and saner.
- Improve digestion.
- Increase energy and acuity.
- Rev up your metabolism … boost immunity during flu season.
- Discover new healthy foods (you’re going to supplement non-friendly challenge favorites with new favorites).
- Break bad habits and reduce cravings.
- It’s January, 2012. Can you think of a better time to get on the Eat Healthy Challenge bandwagon?
Happy New Year, Healthy Junkies! May 2012, keep us all travelling forward on the journey to healthy.